Dry vs. Dehydrated Skin

As if chapped lips and static cling weren't bad enough, winter is also a time of changes to your skin. Lots of women report either dry or dehydrated skin. And yes, there is a difference. Quite a significant one, actually, even though it can be tricky to decipher between the two. And it's important to … Continue reading Dry vs. Dehydrated Skin

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Delicious Keto Soups

My husband and I are soup people. We love a delicious soup to warm our souls during the bracing, bitter winter. Just kidding. We live in Phoenix and the coldest it gets is like, 28 degrees Fahrenheit during the dead of night. BUT STILL! We love soup! I love how easy they are to make … Continue reading Delicious Keto Soups